Zumba & Fitness Classes

Fitness Classes with Holly Montes

Headshot of Holly Montes

Zumba Classes:

Zumba is held Saturday morning 8:00-9:00am – $5/class cash only

POUND Classes:

We’re excited to kick off a summer of Pound classes with Holly Montes!

  • Summer POUND Schedule – Tuesdays 8:00-9:00pm June 13th – July 27th, 2017
  • Class Pricing: $75 for 6 Coupons or $15 per Class
  • IMPORTANT NOTE: Students must bring a yoga mat to class!
  • JULY 4th Class: Pound class will be rescheduled for July 5th at the same time.

 

Pound is an innovative, high energy cardio Jam session that will have you rocking out to your favorite music while drumming your way through sculpting, toning and strengthening your entire body!! With the use of Ripstix and a strong beat, Pound works to distract you from a challenging, high intensity workout by shifting your focus to the rhythm and freeing feeling of drumming! You will become your own fit rockstar, not only improving your physical health but you will drastically improve you rhythm, coordination, musicality, agility, and endurance. That’s not all! Drumming has been proven to be a major stress reliever and enhances focus! POUND is genius and exhilarating and will undoubtedly get you addicted to being fit!

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