Fitness Classes with Holly Montes
Zumba is held Saturday morning 8:00-9:00am
$5/class cash only
Pound is an innovative, high energy cardio Jam session that will have you rocking out to your favorite music while drumming your way through sculpting, toning and strengthening your entire body!! With the use of Ripstix and a strong beat, Pound works to distract you from a challenging, high intensity workout by shifting your focus to the rhythm and freeing feeling of drumming! You will become your own fit rockstar, not only improving your physical health but you will drastically improve you rhythm, coordination, musicality, agility, and endurance. That’s not all! Drumming has been proven to be a major stress reliever and enhances focus! POUND is genius and exhilarating and will undoubtedly get you addicted to being fit!
- Special Pricing: Classes held 8/22 & 8/29 will be FREE!
- POUND Schedule – Tuesdays 8:00-9:00pm
- Class Pricing: $75 for 6 Coupons or $15 per Class
- IMPORTANT NOTE: Students must bring a yoga mat to class!
- Download & Print your Fall Class registration form here.
- Drop ins welcome!